¤22
Movement. Awareness. Peace.
Find your strength, develop your awareness, build your calm.
What are the flows?
The Offerings
Movement
These flows are vinyasa-based, quicker-moving yoga sequences to build strength and get a sweat going. Short Pilates sequences can be found here.
Awareness
Thoughtful, intention-based flows to develop an understanding of how your body works. Breakdowns of tricky postures. Based on the idea that sometimes we must first move slowly, to then move powerfully.
Peace
Short videos to inspire calm, through breath or contemplation.
FEATURED CLASSES
¤26.00
Video 2
Video 3
Free
Calming Yoga
¤350
Wake Up & Go Flow
WHY CHOOSE YOGA
I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
